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Free to Be Me: How NRG Allstars Becomes a Second Home for Our Kids 💖 

June 03, 20253 min read

At NRG Studios Allstars, we talk a lot about building great dancers and cheerleaders. But even more than that, we care deeply about building a space where kids feel accepted, supported, and safe to simply be themselves.

Because for many of our students, NRG isn’t just a dance studio — it’s their second home.

And I know exactly what that feels like.


My Story: Dance Was My Safe Place

When I was growing up, my dance school was everything. It was where I could go to release the pressure of school, where I could breathe deeply and just be me.

It wasn’t about the steps or the technique — although I loved learning those too — it was about the friendships, the freedom, and the feeling of truly belonging.

Dance was my outlet when things were hard. When I felt overwhelmed, anxious, or unsure of myself, the studio was the place where I could feel strong, feel seen, and feel safe.

That experience shaped me not just as a dancer, but as a person — and it’s exactly why I started NRG Studios Allstars.

Because I wanted to create that same sense of belonging for every child who walked through our doors.


Why This Mission Still Matters So Much

Just recently, a parent reached out to me about their teenager who had been struggling with anxiety and having a tough time at school. This student had been doing quite a lot of dance with us, and I gently suggested that maybe it was time to cut back and give them some breathing space.

But the parent stopped me in my tracks.

They said:
"NRG is the only place they feel accepted and supported. If they could be there all day, every day — they would be."

That hit me deeply — because it reminded me again why we do what we do.

Our classes aren’t just about pirouettes and pom routines.
They’re about creating a space where kids feel seen, valued, and safe to show up exactly as they are.


What It Means to Be a Second Home

At NRG, our goal is simple: we want every student — whether they’re in our preschool dance classes, cheerleading teams, or hip hop crews — to feel like this is a place where they belong.

Here’s how we make that happen:

Kind Coaches, Not Shouting – Our coaches lead with kindness and positive motivation. We don’t yell, belittle, or use fear to drive performance.

Focus on the Whole Child – We care about how your child is doing mentally and emotionally — not just whether they nail the routine.

Friendship-First Culture – From team-building games to heartfelt letters on Spirit Day, we nurture real connections between students.

Inclusivity Always – Whether your child is outgoing or shy, experienced or brand new, every student is welcomed and celebrated here.

Consistency and Support – Dance and cheer aren’t seasonal. We’re here week after week, year after year — which means our students often stay with the same studio, same coaches, and same teammates for a decade or more. That consistency matters, especially in the unpredictable ups and downs of growing up.


Because Feeling Accepted Changes Everything

When kids feel like they can be themselves — truly, freely, and fully — they gain confidence not just in dance, but in life.

They start to open up.
They take more risks.
They smile more.
They grow.

This is what we’re about at NRG Studios Allstars.

If you’re looking for kids dance classes near me, cheerleading for kids near me, or a dance studio in Wollongong that leads with heart — we’d love to welcome you to the NRG family.

Because every child deserves a second home.
A place to breathe, belong, and become.
A place to shine — just as they are.

💖 At NRG, they’re free to be me.

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WHY IS NRG THE PLACE TO BE?

Contact Us

ADDRESS

3/103-105 Auburn St, Coniston NSW 2500

Mon: 12:00 pm – 6:00 pm

Tues: 9:30 am – 6:00 pm

Wed: 10:30 am - 6:00 pm

Thur: 12:00 pm - 6:00 pm

Friday : Office Closed, Classes 3:30 pm - 7:30 pm
Saturday : 9:30 am -12:30 pm

Sunday : Closed

Specialising in Preschool dance classes Wollongong, Dance classes near me, Dance Classes Wollongong, Dance classes Illawarra,

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About

NRG Studios provides top quality dance and cheer tuition to Wollongong and the greater Illawarra. We specialise in Allstar dance and Cheerleading, making us the go to studio for your child. Using our unique coaching methods, we take beginners and help them achieve things they never thought possible. Our staff are passionate and above all kind and supportive. We can't wait to meet you!

Opening Hours


Mon: 12:00 pm – 6:00 pm

Tues: 9:30 am – 6:00 pm

Wed: 10:30 am - 6:00 pm

Thur: 12:00 pm - 6:00 pm

Friday : Office Closed, Classes 3:30 pm - 7:30 pm

Saturday : 9:30 am -12:30 pm

Sunday : Closed

ADDRESS: 3/103-105 Auburn St, Coniston NSW 2500

Telephone: 0400952203


Specialising in Preschool dance classes Wollongong, Dance classes near me, Dance Classes Wollongong, Dance classes Illawarra,

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