Where Confidence, Fun & Friendships Begin
Recreational Dance
Inclusive Recreational Dance Classes for Kids in Wollongong
Discover the Joy of Dance at NRG Studios Allstars!
Looking for beginner-friendly dance classes near you that focus on joy, confidence, and connection? At NRG Studios Allstars in Wollongong, our recreational dance and cheerleading programs offer the perfect mix of fun, fitness, and friendship — without the pressure of competition.
We believe every child deserves a place to shine. Whether you're exploring kids dance classes, preschool dance, or adult dance classes, our supportive and inclusive studio environment welcomes all ages and experience levels. From one class a week to a full timetable, our flexible options make it easy to find your rhythm.
✨ What Makes Our Recreational Program Unique?
Tailored for All Abilities: Whether you're new to dance or continuing your journey, our experienced coaches meet you where you are — and help you grow.
Performance Opportunities: All recreational dancers are invited to perform in our Mid Year and End of Year Concert — a confidence-building, exciting experience.
Supportive Culture: Our focus is on joy, belonging, and progress — not perfection. No yelling. No pressure. Just pure, positive energy.
Let your child join a dance family that feels like a second home. 💖
Book a trial today and see why NRG is Wollongong’s go-to studio for recreational dance and cheerleading.
What Dance Styles Do You Offer?
Just click the style you're interested in and you will find all the info you need. If you're still unsure, just shoot us a message [email protected]
7-8YRS TIMETABLE
9-10YRS TIMETABLE
11-12YRS TIMETABLE
13YRS + TIMETABLE
FAQ's
❓ What types of recreational dance classes do you offer?
We offer a wide range of beginner-friendly classes including ballet, jazz, hip hop, tap, tumble, pom, lyrical, and cheerleading. Our recreational program is open to kids, teens, and even adults!
❓ Do we need any dance experience to join?
Not at all! Our recreational dance classes are designed for beginners. Whether it’s your first class or your tenth, our coaches meet every student where they’re at.
❓ Can my child just do one class a week?
Absolutely. Many of our students come once a week for fun and fitness, while others take multiple classes. We’re flexible to suit your family’s schedule.
❓ Is there a performance opportunity for recreational students?
Yes! All of our recreational students are invited to perform in our Mid Year Concert and our End of Year Concert — a relaxed, fun event that helps build confidence and creates magical memories.
❓ What should my child wear to class?
Each style has its own uniform. Once you’ve enrolled, we’ll guide you through what’s needed. Most items can be purchased through our NRG uniform shop.
❓ Are your teachers qualified?
Yes — our passionate teachers are trained in both dance technique and positive coaching methods. Our Dance coaches complete up to Major 2 in Ballet and our cheer and tumble coaches are qualified in their relevant level with the International Cheer Union. We specialise in creating a safe, supportive, and inspiring environment. All our in house coaches go through a rigorous assistant training program, DanceStep, where they learn how to coach over a period of 3-5yrs before being given the responsibility of a class on their own. It is important to us that all coaches have an understanding of safe dance practise and live the NRG Values.
❓ What age groups can join recreational classes?
We welcome dancers as young as 2 years old in our preschool dance classes, through to teens and adults. It’s never too late to start dancing!
❓ Can we try a class before committing?
Of course! We offer trial classes so your child can see if it’s the right fit. Just book a trial to get started.
BALLET
Why Kids Love It
Ballet is the foundation of all dance styles. With flowing movements and strong technique, it teaches children body awareness, posture, and grace.
For the dreamers and detail-lovers
Our ballet classes combine the magic of movement with strong technical foundations. We follow the Australian Dance Vision syllabus, which nurtures confidence, strength, and self-awareness for every body type.
Skills & Outcomes
Lil Shining Stars (1-6yrs) Basic foot positions, posture, musicality, balance, rhythm, posture, all done through play
Primary + (7yrs & Up): Technique, centre work, barre skills, emotional expression
What to Bring / Uniform
Ballet leotard (studio-approved)
Ballet shoes
Hair in bun
Smiles encouraged!
❓ FAQ
Q: Does my child need prior experience?
A: Not at all! We welcome complete beginners.
Q: Is ballet just for girls?
A: Absolutely not – ballet is for everyone.
JAZZ
Why Kids Love It
Jazz is upbeat, expressive, and full of personality. Kids love the upbeat music, sassy moves, and freedom to shine.
For the sparkle and sass
Jazz at NRG is high energy, full of personality and performance. It builds strong technique, flexibility, and dynamic movement in a fun and supportive environment.
Skills & Outcomes
Lil Shining Stars (1-6yrs) Basic isolations, skips, jazz walks, memory
Primary + (7yrs & up): Turns, kicks, jumps, dynamic routines
Strength, style, technique fusion, stage presence
What to Bring / Uniform
Fitted black dancewear or studio crop & shorts
Tan jazz shoes
❓ FAQ
Q: What if my child is shy?
A: Jazz is perfect for building confidence in a fun, encouraging way.
TAP
Why Kids Love It
Tap is rhythm, energy, and instant gratification! Kids love hearing the sound their feet can make while learning musicality and coordination.
For rhythm-makers and musical minds
Skills & Outcomes
Primary + (7yrs & Up): Time steps, combinations, counting rhythms, Speed, clarity, syncopation, performance flair
What to Bring / Uniform
Studio black uniform
Tap shoes
❓ FAQ
Q: Do we need special shoes?
A: Yes – tap shoes help your dancer get the most from class. We can help you get fitted.
HIP HOP
Why Kids Love It
With cool beats, creative footwork, and a street-style edge, hip hop lets kids move their way and feel part of something exciting.
For the groovers with attitude
Our Hip Hop classes are loud, bold and SO much fun. With age-appropriate music and moves, kids build rhythm, strength, and confidence.
Skills & Outcomes
Lil Shining Stars (1-6yrs): Basic grooves, musicality, robot arms, freeze poses
Primary + (7yrs & Up): Body isolations, combos, stage confidence, Freestyle, technique layering, performance skills
What to Bring / Uniform
NRG hip hop uniform or loose-fitting activewear
Clean sneakers
❓ FAQ
Q: Are the classes appropriate for young kids?
A: Yes! We keep music clean and movement age-appropriate.
LYRICAL
Why Kids Love It
Lyrical blends the technique of ballet with the freedom of jazz, allowing kids to express emotion through movement and storytelling.
For the expressive soul
Skills & Outcomes
Primary + (7yrs & Up): Emotion in movement, flow, control
Technique fusion, performance storytelling, advanced extensions
What to Bring / Uniform
Lyrical shoes or barefoot
Fitted dancewear
❓ FAQ
Q: Does my child need to take ballet first?
A: Ballet is helpful, but not required. Many lyrical students train in both.
POM
Why Kids Love It
Pom is sparkle, energy, and precision! With strong cheer motions and sharp technique, Pom dancers love the challenge and team vibe.
For sparkle, smiles & sass!
Skills & Outcomes
Primary + (7yrs & Up): Pom motions, arm strength, formations, Kicklines, jumps, formations, visual impact
What to Bring
Pom class attire (crop & shorts)
Pom poms (provided for class use)
❓ FAQ
Q: What’s the difference between Pom and Cheer?
A: Pom focuses more on dance and formations, while Cheer includes stunts and tumbling.
WHY CHOOSE NRG STUDIOS FOR YOUR CHILD?
We are committed to helping every child achieve their best. Whether just starting out or very experienced, we have something to offer your family.
What makes NRG Studios a stand out in the Illawarra region?
Highly trained and professional staff
Exciting and innovative choreography
Positive discipline
Family atmosphere
Fun dress up weeks
Exciting End of Year Concert Costumes that you get to keep!
Every child receives a commemorative medal at the end of the year
At NRG Studios Allstars, we’re not just about dance and cheer—we’re about helping every child grow, shine, and feel valued in a nurturing, family-like environment. Let’s make memories, build confidence, and create a lifelong love for the performing arts!
Check out our Blog on building resilience and why it's at the core of what we do - HERE
WHY IS NRG THE PLACE TO BE?
Contact Us
ADDRESS
3/103-105 Auburn St, Wollongong NSW 2500
Mon: 12:00 pm – 6:00 pm
Tues: 9:30 am – 6:00 pm
Wed: 10:30 am - 6:00 pm
Thur: 12:00 pm - 6:00 pm
Friday : Office Closed, Classes 3:30 pm - 7:30 pm
Saturday : 9:30 am -12:30 pm
Sunday : Closed
Specialising in Preschool dance classes Wollongong, Dance classes near me, Dance Classes Wollongong, Dance classes Illawarra,
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About
NRG Studios provides top quality dance and cheer tuition to Wollongong and the greater Illawarra. We specialise in Allstar dance and Cheerleading, making us the go to studio for your child. Using our unique coaching methods, we take beginners and help them achieve things they never thought possible. Our staff are passionate and above all kind and supportive. We can't wait to meet you!
Opening Hours
Mon: 12:00 pm – 6:00 pm
Tues: 9:30 am – 6:00 pm
Wed: 10:30 am - 6:00 pm
Thur: 12:00 pm - 6:00 pm
Friday : Office Closed, Classes 3:30 pm - 7:30 pm
Saturday : 9:30 am -12:30 pm
Sunday : Closed
ADDRESS: 3/103-105 Auburn St, Wollongong NSW 2500
Email: [email protected]
Telephone: 0400952203
Specialising in Preschool dance classes Wollongong, Dance classes near me, Dance Classes Wollongong, Dance classes Illawarra,
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